Download PDF eBook Hockey Workout: Complete Off-Season Hockey Workout: Hockey agility & speed drills, hockey plyometric workouts, hockey core exercises, hockey weight training and anaerobic training for hockey players., Hockey Training.
A Professionally Designed Interactive Hockey Off-Season Training Plan!
Do you intend to be a far better hockey gamer?
How would certainly you want to boost your hockey agility, be extra eruptive and have boosted toughness and security on the ice?
This hockey training program will certainly assist you construct hockey toughness and quickness, hockey core security, hockey agility and provide you the endurance you require so you’ll prepare for your upcoming hockey period.
If you are an affordable hockey gamer or severe leisure hockey gamer and you intend to boost your video game, you could profit by adhering to appropriate hockey training drills and exercises.
In this hockey exercise book you will certainly find out the adhering to hockey exercises:
Dynamic Warm Up for Hockey Players
HockeyAgility and Hockey Speed Drills
Core Training for Hockey
HockeyStrength and Conditioning Weight Training Exercises
Learn How and Why Hockey Players have to Train their Anaerobic System
Foam Rolling for Hockey
Downloadthis hockey training book and obtain a complete 16 week off period hockey training exercise strategy.
Over 175 hockey training workout and hockey drill video clips.
Every hockey workout features a video clip so you understand you are training the proper way!
Inside Rob’s hockey exercise book you will certainly have a link to enjoy every hockey drill and hockey workout on YouTube utilizing your Smartphone, COMPUTER or iPad.
All you do is click the day and do the exercise. Daily exercise is made with function so you boost your hockey physical fitness with every hockey exercise.
This Complete 16 Week Hockey Training Program is Packed with:
– Plenty of Hockey Drills to Increase Hockey Quickness and Coordination
– Exercises to Build Hockey Power and Strength
-HockeyCore Exercises for a Strong Foundation
– Functional Rotational Strength Exercises Designed Specifically for Hockey Players
-HockeyStick-handling drills to Improve your Hands throughout theOff-Season
DownloadPDF eBook Hockey Workout: Complete Off-Season Hockey Workout: Hockey agility & speed drills, hockey plyometric workouts, hockey core exercises, hockey weight training and anaerobic training for hockey gamers.